This January we will be celebrating Breakfast Week (24th-30th January) and Nestlé Cereals have challenged us to Shake Up Our Wake Up! It’s so easy to wander sleepily into the kitchen and just pour some cereal or milk into a bowl and have that, but during Breakfast Week we’ll be daring to be different, mixing things up a bit and making our standard bowl of cereal sing!
I am excited to announce that during Breakfast Week we will be in partnership with Nestlé Cereals who have a surprise planned for us (more news on that as it happens) and I’ll be making a vlog of our mysterious trip out (subscribe to my YouTube channel here).
There are so many different Nestlé Cereals to choose from; from traditional favourites such as Shredded Wheat and Shreddies, kids favourites like Cheerios and modern classics like Oats & More, Cookie Crisp, the delicious Curiously Cinnamon as well as Nestlé Gluten Free Cornflakes.
Nestlé Cereals contain essential whole grains and are fortified with vitamins and minerals designed to help get you off to a good and nutritious start each day. The classic Nestlé Cereal, Shredded Wheat is made from 100% whole grain. Whole grain provides a range of vitamins, minerals, fibre, starch and other nutrients and it is recommended that we eat 3-5 portions of whole grain each day. Breakfast cereal is a great way to help get your day off to a flying start. Look out for the green tick on Nestlé Cereals, this tells you that your bowl of breakfast cereal contains a minimum of 8g of whole grains per serving.
My Nan drummed it into me that breakfast is the most important meal of the day, and that time should be set aside each morning to sit down and eat breakfast and mentally prepare yourself for the day ahead. I find that taking ten minutes out first thing to collect my thoughts, jot down my to do list, have a coffee and a bit of breakfast can make a big difference to my productivity that day.
During Breakfast Week I’ll be doing my bit to Shake Up My Wake Up by trying a different breakfast each day, and discovering some new ways to eat my Nestlé Cereals.