Tag Archives: vegan

New Healthy Ready Meals from Goodlife Foods

I’ve been a vegetarian for nearly 30 years now and I’ve often felt that vegetarians get a poor deal when it comes to ready meals. Visit any supermarket and your choice is lasagne or an insipid curry. I was pleased when I discovered that Goodlife Foods (who make a properly interesting range of veggie foods) have just started selling a small but interesting range of ready meals. 

New Healthy Ready Meals from Goodlife Foods

The new range from Goodlife Foods features two well thought out meals. Each containing 3 portions of veg and both look like the healthiest ready meals I’ve ever had in my freezer. Both of the ready meals take 8 minutes to cook from frozen in your microwave, or 35 minutes in the oven. They’re currently available online at Morrisons and Iceland and cost just £2 each. But how do they taste?

The 3 Bean Chilli with Cauliflower Rice is packed full of beans and other vegetables including sweetcorn, tomatoes and peppers. It’s served with cauliflower rice which I thought might be bland, but was a surprising hit with us all. The chilli was spicy without being too much and was well flavoured with heavy hints of smoked paprika.

New Healthy Ready Meals from Goodlife Foods

The 3 Bean Chilli with Cauliflower Rice is low fat, high in protein and full of fibre. It is Vegetarian Society approved and suitable for vegans. This 400g portion contains just 276 calories, which makes it perfect if you’re counting calories.

The second ready meal we tried was the Vegetable Masala with Cauliflower Rice. I was worried this would be yet another disappointing curry, but I was very much mistaken.

The vegetable masala was rich and creamy and tasted far naughtier than it was. The contents of the curry had been well thought out and I was pleased to see a smattering of lentils in the mix as well as chickpeas, red peppers and chucks of roasted sweet potato. It was quite delicious and I was very impressed with the depth of flavour of this meal.

New Healthy Ready Meals from Goodlife Foods

The Vegetable Masala with Cauliflower Rice is a tiny bit naughtier than the chilli butt still manages to only be 294 calories per 400g portion. It’s slightly higher in fat than the chilli, but still contains 3 portions of vegetables and is Vegetarian Society approved (it’s not suitable for vegans though). 

Both my husband and myself go through phases of being on the 5:2 diet, so these ready meals are perfect for those fast days. We were both really impressed with these Goodlife ready meals and we’re total converts to cauliflower rice now.

These meals are the kind of thing we can throw in the microwave after a busy day without having to worry about how bad what we’re eating is for us; in fact we can feel quite virtuous after eating these virtually guilt free meals!

You can find out more about Goodlife Foods including finding your local stockist and their full range on their website.

 
Note: I was sent these products for review purposes, all images and opinions are my own.

Three Meat-Free Monday ideas from Goodlife Foods

As the head chef in our house, it falls to me to put dinner on the table most nights. I’m a vegetarian, but the boys aren’t and I like to have a balance of meals through the week which suit us all. Maybe three nights a week they get something meaty and the rest of the time they will happily tuck into something we can all eat. I’m always on the lookout for meat-free Monday ideas to keep things interesting for us all.

This week we’ve been trying out some of the vegetarian meals from Goodlife Foods and in the process discovered some great Meat-Free Monday ideas.

Meat Free Monday ideas from Goodlife Foods

We loved this wholemeal pita stuffed with lovely crunchy salad and chickpea falafel with a side of slaw. These Moroccan style chickpea falafel from Goodlife are packed with spices and are just 39 calories each; making them perfect for a light meal. I always think falafel are really versatile, my freezer is rarely without a packet.

Meat Free Monday ideas from Goodlife Foods

Another favourite from the range was this Mushroom and Spinach Kiev. The Kiev is packed with mushrooms and spinach which hides an oozing creamy garlic and cheese sauce, and is coated in a crunchy seeded breadcrumbs. Although it’s not a stunner on the plate, it is absolutely delicious and just garlicky and cheesy enough. Served with some of our favourite veg – sweet potato mash, French beans and chantenay carrots, this was a cracking meal we could feel virtuous about. Each Kiev is 290 calories, so this was a good meal we didn’t need to feel bad about.

Meat Free Monday ideas from Goodlife Foods

My own personal favourite was the French Bean and Spinach sausages. They are so flavoursome, even my pork sausage loving boy tucked into them and demanded seconds. The sausages are filled with French beans, petit pois, fresh spinach, a pinch of nutmeg and a mild crumbly Wensleydale cheese. 

They are incredibly versatile. I served them with buttery mashed potato, French beans, garden peas and veggie gravy. They’d be fantastic in a wrap or sandwich, or thrown in with some creamy pesto pasta and they’re only 86 calories per sausage. They have lots of other sausage flavours too, I need to track down their beetroot and feta for a start!

Three Meat Free Monday ideas from Goodlife Foods

Goodlife Foods have been creating vegetarian sausages, vegan burgers, vegetable based kievs and falafels in the UK for over 25 years. They work with framers across the UK to sow, grow and harvest the best vegetables at their peak, so they know that their veg is fresh and tasty.

Whether you’re having a Meat-Free Monday, feeling flexitarian or you’re committed to a full-time vegetarian diet, Goodlife have a really interesting and tasty selection of frozen foods to help you mix things up and create great family meals.

Three Meat-Free Monday ideas from Goodlife Foods

I’ve been buying Goodlife products whenever I’ve seen them for years. You can find them in the freezer section in Booths, Waitrose, Ocado and Iceland, amongst other places. I’ve tended to keep them just for me; but now I’ve seen my boys tuck into them with gusto, I guess I’m buying them for the whole family now. It’s lovely to see such dedicated carnivores tucking into a very obviously veggie sausage and asking for more!

You can find out more about Goodlife Foods including finding your local stockist and their full range on their website.

Note: I was sent these products for review purposes, all images and opinions are my own.

Foodie Round Up: Vegetarian Christmas Dinner Ideas

I’ve been a vegetarian since I was 13 and one of the questions I’m asked the most is what do you have for your vegetarian Christmas dinner? The easy answer is, pretty much the same as everyone else, but without the turkey and with veggie gravy. We always do 800 different kinds of vegetables anyway, so I’ve never felt left out, and as the lone veggie at the table I never felt like it was worth the bother. 

In 2001 my lovely sister in law came along. She was a veggie and when the percentage of vegetarians around the table had increased, we thought it was worth making a bit more of a culinary effort on Christmas Day. Over the years we’ve experimented with various vegetarian alternatives, but hand on heart my favourite has turned out to be the nut roast. I know it’s a terrible cliché, but I just love it.

I’ve picked out six delicious vegetarian Christmas dinner options (or maybe just for Sunday lunch), so if you’re catering for vegetarians this Christmas, there’s no need for them to feel left out.

galette

Go for my goats cheese and caramelised onion galette, it’s incredibly simple but utterly delicious. It’s a real family favourite. You could add a seasonal twist by swapping out the onions for stuffing and adding a dollop of cranberry sauce!

My good friend and fellow vegetarian, Jen from My Mummy’s Pennies has shared her recipe for Festive Stuffed Mushrooms. These hearty shrooms are filled with festive flavours, they’d be easy to put together on Christmas Eve and pop in the oven on the day. Easy peasy. 

vegetarian Christmas dinner

Christmas isn’t Christmas without something chock full of chestnuts gracing the table, this Leek, Artichoke, Mushroom and Chestnut Pie from Inside the Wendy House certainly fits the bill. I imagine this would also be great cold on Boxing Day with some bubble and squeak. 

vegetarian Christmas dinner

I love the look of this Vegetarian Beef Wellington from Jenny at The Brick Castle. It looks hearty enough to satisfy any rogue carnivores around the table, but quick and easy enough to be thrown together in a busy Christmas kitchen.

If you’ve got a vegan coming for Christmas, Inside the Wendy House has come up with this delicious sounding Sweet Potato, Chickpea and Nut Roast Pie. It looks super-simple but really. Wendy says it’s good served cold too – I bet it is!

vegetarian Christmas dinner

If you’re anything like me, you’ll enjoy a good stuffing at Christmas. I tend to favour fresh stuffings on Christmas Day, they just taste a bit more luxurious than the dried packets of stuffing. For a really simple vegetarian Christmas dinner option, Mr Crumb have a range of fresh microwavable gourmet stuffings to choose from. I think the apple and apricot is cracking and would be excellent in one of Jen’s stuffed mushrooms with some softly melting goats cheese on the top. 

vegetarian Christmas dinner

I think there are lots of great ideas in this round up of vegetarian Christmas dinner ideas – I think most of them could easily be adapted to be vegan too. I do love a nut roast on Christmas Day, but if you don’t, there are plenty of other options available to you. 

What will you be serving up on Christmas Day?

Six Sensational Vegetarian Christmas Dinner Ideas

Five Delicious Vegetarian Comfort Food Dishes

I turned vegetarian when I was 13 and there’s not a lot I miss, but on a cold winter night I do sometimes hanker after the slow cooked, deep flavoured chilli my Nan used to make. Thankfully after lots of practice I’ve finally nailed the recipe and managed to make it vegetarian too.

Most of the warming comfort food dishes from my childhood were meat based – family roast dinners, my Nan’s amazing beef chilli, corned beef hash, shepherd’s pie and bubbling stews cooked so long the meat almost melted in your mouth.

There’s something about cooking up some comfort food which makes you feel like you’re showing your family some extra love. I enjoy throwing a few things in the slow cooker and knowing that by tea time there will be a delicious meal ready for my family.

Vegetarian comfort food can feel a bit hard to come by, so I’ve created and shared some of our favourite family recipes on my blog, here are five of my favourite vegetarian comfort food recipes – 

Vegetarian Galletes

vegetarian comfort food

These are a recent addition to my comfort food repertoire. They’re really easy to make, utterly delicious and once you get the hang of it you can fill them however you want. I made a Goats Cheese, Caramelised Onion and Quince Galette and a Feta, Red Pesto & Tomato Galette. Both were absolutely bang on and real crowd pleasers.

Cauliflower Cheese Soup

vegetarian comfort food

Now autumn is here my soup making pot is starting to see some serious action. Cauliflowers are cheap and plentiful in the shops, so I recreated my favourite soup, but with a cheesy twist. Try my very delicious Norwegian inspired Cauliflower Cheese Soup.

Spanish Style Bravas Sausage Casserole

vegetarian comfort food

I’d had it in my head to make a big Spanish style bravas sausage casserole in my slow cooker for a while. This summer hadn’t been up to much and I was desperate to start rustling up comfort food dishes, and this was the first one of the season. I made my sausage casserole with Quorn sausages, but you could very easily make them with your favourite meaty sausages if you’d prefer. I made the sauce in the slow cooker and let it bubble away gently to itself for a few hours. The recipe is really simple and it’s now a firm family favourite.

Authentic Armenian style Imam Bayildi 

vegetarian comfort food

Imam Bayildi is basically stuffed, baked aubergines. They’re simple to make, you can prepare them ahead of time and then cook them when you need them and they are melt in the mouth gorgeous. I like to use good quality ingredients in this recipe as every single mouthful zings flavour. Fresh vegetables and herbs are essential, they’re packed full of flavour and these sunshiny aubergines are a little bit of summer on a cold autumn evening.

Easy Microwave Jam Sponge

vegetarian comfort food

No vegetarian comfort food round-up would be complete without a pudding. This incredibly easy to make and very quick to cook microwave jam sponge is just the ticket to warm your cockles on a cold winter evening. All you need are a few store cupboard ingredients, ten minutes of your time and you’ve got a good pud that’ll make your family smile.

Voucherbox.co.uk have a great blog post about the five healthy foods that can actually save you money, and if you want even more money off your online shop they also have plenty of Sainsbury’s vouchers which you can use.

vegetarian comfort food

Recipe: Spanish Style Bravas Sausage Casserole

When I go out for tapas I always order patatas bravas. I love the crispy pieces of potato smothered in the garlicky, tomatoey bravas sauce. I’ve had it in my head to make a big Spanish style bravas sausage casserole in my slow cooker for a while. This summer has not been up to much and the rainy days have had me guiltily rustling up comfort food dishes, instead of summery salads and such like.

I confess I made my sausage casserole with Quorn sausages, but you could very easily make them with your favourite meaty sausages if you’d prefer. I made the sauce in the slow cooker and let it bubble away gently to itself for a few hours.

Bravas Sausage Casserole

I browned the sausages separately and popped them into the sauce for the last hour or so. The great thing about Quorn sausages is that they take on some of the flavour of the sauce.

To serve I roasted some new potatoes in some oil and once they were cooked I spooned over some sausages and bravas sauce and added a dollop of incredibly garlicky aioli.

Spanish Style Bravas Sausage Casserole
Serves 4
A super simple, delicious and fairly frugal family meal.
Write a review
Print
Prep Time
30 min
Cook Time
4 hr
Prep Time
30 min
Cook Time
4 hr
386 calories
8 g
69 g
32 g
16 g
9 g
159 g
713 g
4 g
0 g
20 g
Nutrition Facts
Serving Size
159g
Servings
4
Amount Per Serving
Calories 386
Calories from Fat 292
% Daily Value *
Total Fat 32g
50%
Saturated Fat 9g
47%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 16g
Cholesterol 69mg
23%
Sodium 713mg
30%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
7%
Sugars 4g
Protein 16g
Vitamin A
17%
Vitamin C
14%
Calcium
4%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 tablespoons of olive oil
  2. 1 large onion, chopped
  3. 3 garlic cloves, crushed
  4. 2 500g cartons of passata
  5. 2 tablespoons of tomato purée
  6. 2 teaspoons of smoked paprika
  7. 1 tablespoon of sweet chilli sauce
  8. 1 teaspoon of sugar
  9. 2 tablespoons of fresh parsley, chopped
  10. 1 teaspoon of dried oregano
  11. Salt & Pepper to taste
  12. 8 sausages (two per person) I used Quorn sausages
Instructions
  1. In a frying pan gently fry the onion in 1 tablespoon of olive oil until it's soft but not brown. Add in the garlic towards the end of cooking and cook through.
  2. Tip the fried onion and garlic into your slow cooker, add the passata, tomato purée, smoked paprika, sweet chilli sauce, sugar and oregano and cook on medium for about 3 hours. Taste and adjust seasoning if you feel it needs it.
  3. In the frying pan, fry your sausages until they're brown, drain and add to the sauce and leave to cook through for an hour. Before serving stir through 1 tablespoon of fresh parsley.
  4. Serve with crispy roasted potatoes and aioli. Scatter with the remaining chopped fresh parsley.
Notes
  1. I sometimes finely dice some peppers, cook them off and add them to the sauce to bump up the veg content. This sauce is perfect for hiding secret veg from your children!
  2. This does make lots of sauce. If you have lots left over it's delicious warmed up the next day with crusty bread.
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calories
386
fat
32g
protein
16g
carbs
8g
more
HodgePodgeDays http://hodgepodgedays.co.uk/

It was delicious and something I will be making over and over again. What’s more it’s very simple, pretty quick to throw together and fairly frugal. What’s not to love?

Foodie Firsts – Cooking with Tofu

Despite being a vegetarian for the last 27 years there is one ingredient I’ve always been afraid to cook with, but it is one of my favourite foodie things – tofu.

I’ve bought the ready pressed tofu, marinated and ready to use, but never a block of tofu, white and perfect and ready to be transformed into a thousand different dishes. I was asked by Morinaga if I’d like to try their silken firm tofu, and I knew it was time I stopped being a bit afraid of pressed soy puree and just tried cooking with it.

Morinaga tofu

After consulting a friend who is a vegan chef, he told me I’d need to press the Morinaga tofu. This was an easy job, you just take it out of its packet and put it on a plate, place a flat plate or board over the top and put a couple of tins of beans on there for an hour or two. The tofu should let out quite a lot of liquid which you just discard. Then it is ready to use however you want.Morinaga tofuTofu tastes of nothing but is incredibly good at absorbing other flavours, so it’s perfect for marinading in whatever you like.  It’s also low fat, high-protein, dairy and gluten-free.

I like tofu when it’s got a crispy crust, so I pressed and drained my tofu for a couple of hours and cut it up into bite sized chunks. I put some plain flour in a bowl and seasoned it generously with salt, pepper and chilli flakes, I gently tossed the tofu in that, taking care because it is quite delicate. I put a generous tablespoon of groundnut oil in a frying pan and added a splash of chilli oil and heated it up until it was very hot and fried the tofu, turning often until it was golden and crispy.

I’m a bit lazy when it comes to stir-frys, I often just buy a ready made packet of stir fry vegetables and stir-fry them with soy sauce, honey and some sweet chilli sauce, toss through some noodles and add a handful of chopped coriander and serve. Only this time I added my fried tofu at the end and it was delicious. Seriously delicious! 

Morinaga tofu

Now I’ve tried the fresh tofu there is no way I’m going back to the ready made stuff which seems dull and chewy in comparison. The Morinaga silken firm tofu was perfectly crispy on the outside but soft and yielding on the inside. It was as good a tofu as I’d had in restaurants and I was impressed by how good it was, I didn’t think I’d be able to recreate it as I had done.

As a vegetarian I know that tofu is a good source of protein and contains iron and calcium, as well as a range of other essential vitamins and minerals. Morinaga tofu currently costs £1.24 for a 349g packet in ASDA and does not need to be stored in the fridge, though it does once it’s been opened, but it wouldn’t last that long in my house anyway.

If you’ve never cooked with tofu before, do not be afraid. Now I’ve tried it there is no going back for me, my little foodie mind is whirring away with tofu ideas and potential recipes. Do you have a favourite tofu recipe?

Morinaga silken firm tofu available in the ambient aisle of Sainsbury’s and ASDA. For more information visit their website or Facebook page.

We were sent some Morinaga silken firm tofu to try for ourselves. All images and opinions are our own.

Review: FoodMaestro App

Growing up I had no food allergies, though I remember being tested to try and get to the bottom of why my eczema would sometimes flare up. It’s not unheard of for people to grow out of some allergies, but I managed to grow into some.

I turned vegetarian when I was 13, before the days of Quorn and Linda McCartney products, after about ten years of vegetarianism I developed an intolerance to mushrooms, I get hideous cramps and other things I won’t go into. Suffice to say it’s not worth me eating mushrooms. 

More recently I’ve developed an intolerance to rich dairy, so cream and ice cream are out, cheese is eaten in moderation and I try and have a few entirely dairy free days a week to reduce the unfortunate consequences of this.

The boys are thus far ok, able to eat anything and everything put in front of them, it’s just me, the mushroom and dairy intolerant vegetarian who makes meal planning more difficult at home.

I was introduced to the newly launched FoodMaestro app which allows you to create personalised dietary profiles for each family member, logging allergies, intolerances and lifestyle choices that affect their diet.

The app was built in partnership with Guys & St Thomas Hospital Trust and makes it easier to manage food-related conditions. It currently has a directory of more than 75,000 products and 25,000 ingredients, with more products being added all the time. 

It’s easy to search for food products by name or category and find items that are suitable for your diet, the app checks the nutritional information on each product and tells you if it isn’t suitable for you or your family to eat. This allows you to easily build lists of ‘safe’ foods and identify potential problems. 

FoodMaestro

Once you’ve downloaded the free FoodMaestro app you just put in the details of your family members and their dietary requirements, it’s a simple swipe to choose from a range of allergy and intolerances as well as filtering into vegan, meat free, gluten free options, to name just a few. 

You can then set about creating a shopping list, I went about my kitchen scanning the bar-codes of the items we were starting to run low on, as each item scanned the app would tell me if it matched our dietary requirements. You don’t have to scan the bar-codes, you can write up your list and the app will check each item for you. Once you’ve finished you can share your list, I chose to email it to myself so I could view my list when I went shopping, I normally have my shopping list on my phone anyway. 

FoodMaestro

As you can see, the app has flagged this item up as unsuitable as it contains traces of milk.

The FoodMaestro app currently lists products from most large brands as well as the supermarkets,  Waitrose, Morrisons and Asda, and they are adding Tescos products to the app shortly.

I can see this app being very useful for me, although I’m a keen reader of labels, sometimes I think a product is ok and it turns out not to be and I’m poorly for a few days (unfondly remembers the posh instant noodles I ate which contained an awful lot of mushroom stock). This will also be great for when we have people round for tea who I know have food allergies and intolerances, helping me to double check that I’m not going to make them poorly. I think the FoodMaestro app is a big step forward.

You can find out more about the FoodMaestro app on their website and you can follow them on Twitter for news and updates.

FoodMaestro

= This is a collaborative post =

Exploring The Really Interesting Food Co.

Over the last few months I’ve been trying out a number of different healthy food brands, the latest one is The Really Interesting Food Co. who make a range of vibrant and imaginative soups and meals inspired by cuisines from around the world. I was sent a couple of their best sellers to try, and I was impressed!

The Really Interesting Food Co.

I tried the Spanish Chickpea Casserole and the Balinese Lentil and Pepper Soup. I was impressed by the vibrant flavours and the heartiness of the casserole and the soup, I served them both with a hunk of bread and they were filling and delicious meals in themselves. They’re a great store cupboard saviour, meaning when I’m tired and hungry I could just open a tin and have a healthy meal in minutes.

The Really Interesting Food Co. also have in their range –
~ Moroccan Chickpea Soup
~ Mexican Bean Soup
~ Sri Lankan Lentil and Coconut Soup
~ Thai Temple Curry
~ Thai Green Curry

The products from The Really Interesting Food Co. are free from artificial additives and preservatives, and are gluten, wheat, dairy and GM free, as well as being suitable for vegetarians and vegans too.

Products from The Really Interesting Food Co. range are available from all good supermarkets and health food stores.

Review: Free & Easy Foods

These days food intolerances are being taken more seriously. I know several people who are gluten-free and worryingly I am starting to develop a dairy intolerance, meaning if I have a lovely unctuous cheese sauce or nice creamy pudding I am very, very ill, so I’m starting to avoid dairy as much as I can, which does make life a little bit sad for someone who loves cheese as much a I do.

I discovered the Free & Easy Foods range, which are a boon for people with intolerances, or those who just wish to avoid certain foods. The Free & Easy products range from sauces and gravies, through to ready meals,curry pastes and natural soft drinks. Free & Easy Foods are available from health food stores, fine food retailers and online.

Free and easy foods

Free & Easy Foods are free from wheat, gluten, dairy, soya, celery, mustard, nuts and preservatives. They are low fat and suitable for both vegetarians and vegans.

I was sent a selection of nice things to try. I almost wept with joy at the sight of the red onion gravy. I’m a vegetarian and good gravy in a packet is hard to come by. This had sausage and mash written all over it and it was delicious, really flavoursome and with nice chunky pieces of onion. It would be brilliant with a nut roast!

The next thing we tried was the dairy free cheese sauce, I wasn’t sure what to expect but I griddled some courgettes and tossed them through the sauce with some tagliatelle. Neither of the boys notices the dairy free cheese sauce was missing the key ingredient and I wasn’t really ill afterwards. This is definitely going to be a staple in my cupboard from now on.

Working from home I do like to keep a tin or two of soup or something heartier in the house for those times I fancy a hot lunch. I tried the lentil and red pepper soup and the organic three bean chilli which were both perfect for lunch, really tasty and hearty. I ate them with a chunk of fresh bread and they kept me going all afternoon.

Lastly we tried the tikka curry paste and the rogan josh curry paste. These were really easy to use. For the boys I just marinaded some chicken in the paste for a few hours and then cooked the chicken in a sauce I made with some more paste, vegetables and reduced fat coconut milk, I served this with rice and they really enjoyed it. I made a veggie version of the curry using quorn, but you could also use it with paneer or just lots of lovely fresh vegetables.

The Free & Easy Foods range is great if you’re avoiding certain things in your diet, the food doesn’t taste like you’re missing out on something, which is a very good thing. Free & Easy foods are packed with flavour and are low fat and healthy, what’s not to love?

You can find out more about Free & Easy Foods on their website.

 

Review: Urtekram – The Danish Skincare Brand

I have an addiction, my addiction is to skincare products, specifically nice moisturisers; but I’m happy to get my fix where I can; soaps, hand creams, haircare products, lip balms, oh the lip balms. Anyway, I digress, I’ve recently stumbled across an interesting and exciting Danish brand called Urtekram. Urtekram produce a really lovely looking range of organic and vegan skincare products which haven’t been tested on animals, what’s more the packaging is really fresh looking and looks great in my bathroom. I was sent a selection of Urtekram products to try out, here’s what I thought.

urtekram

Aloe Vera Hand Cream
This is a great hand cream for me, thick enough to really moisturise my dry hands, but light enough to be absorbed pretty quickly. It’s got a great scent too, there’s a lovely hint of orange zest which is fresh rather than sickly sweet. I love this.

Rose Body Lotion
It’s only fairly recently I’ve started to really like the smell of rose, this isn’t overpowering and is a lovely light fragrance. The lotion itself is light and absorbs quickly but leaves my skin feeling soft and supple. It’s going to become a favourite of mine I think.

Rose Soap Bar
A normal looking bar of soap, infused with the same delicate rose fragrance as the body lotion, an excellent bathroom staple.

Nordic Birch Shampoo
This is for normal hair, so it was ideal for mine. The bottle says it is infused with the smell of corn flowers, but to me it had a nice, light almost medicinal smell. I liked it a lot. The shampoo contains birch leaf and walnut leaf extracts as well as aloe vera to moisturise your hair. It left my hair feeling really clean and fresh. I’ll be looking out for this again.

Camomile Shampoo
This is for blonde hair and none of us are blonde, it is however the most gorgeous smelling shampoo, it is infused with wild camomile oils and aloe vera. Our hair smelt lovely after using this and it was squeaky clean.

Lime Crystal Roll-On Deodorant
I am naturally very cautious about deodorant as I am sensitive to some deodorants, but I gave the organic one a try. First of all the fragrance is fresh and zingy, if I want my armpits to smell of anything then fresh lime is a good thing to smell of. It’s not sticky on application and I think would be great to use in the summer as it feels instantly cooling.

No Perfume Baby All-Over Wash
Lastly, this unscented, organic body wash is great for babies, young children and sensitive types like myself. A little goes a long way and it has a no more tears formula.

I really enjoyed trying all the different Urtekram products. They feel gentle and caring on my skin which is important to me. They are not expensive either, with the shampoos currently available in a range of online stores for under £5 a bottle and body lotion at around £6.50, I think they’re really good value for certified organic and vegan skincare products of this quality. I will definitely be searching these out in the future.