Getting kids to take their vitamins can be a tricky business. We’ve been trying Vital Vits and Smart Focus from Higher Nature – an independently owned business that’s based in the UK. Higher Nature make high quality, ethical and well researched nutritional products for the whole family.
After pushing for tests for a number of years, over the summer my son was finally diagnosed with having an iron deficiency. We were sent away with some dietary advice (which we’d already been following for forever) and told to come back in a couple of months for a re-test. What was clear that however good his diet is, he still needed top ups of iron and other vitamins to keep him healthy.
The worry is that he has inherited a genetic blood disorder – Alpha Thalassemia Trait from my side of the family. There’s not a lot that can be done if he has, he will just need to look after himself, which means taking vitamin supplements and getting lots of sleep, amongst other things.
The problem is supplements are often boring or taste horrible. Kids vitamins and supplements have come a long way in recent years and are easier and more enjoyable to take. We’ve been trying some of the children’s health range from Higher Nature, specifically the Higher Nature Kids Vital Vits and Higher Nature Kids Smart Focus.
Higher Nature Kids Vital Vits
The Higher Nature Vital Vits (£14.99 for 90 tablets) contain 19 of your essential vitamins and minerals (including Iron) and is a good all-rounder. They are suitable for children aged 3+ and you take just one a day. The Vital Vits are designed especially for fussy eaters to support their daily diet.
They come in three delicious fruity flavours with fun-shaped characters – mango robots, lime aliens and raspberry teddies. They are small-ish, chewable tablets and they’re really easy to take. These supplements are gluten, lactose and dairy free and don’t contain any artificial preservatives, colours or flavourings. They are also suitable for vegetarians and vegans and have not been tested on animals.
I’ve tried them and they’re really fruity and not at all chalky. My son really liked them too and would gobble them all up if we let him (which is why we keep them out of reach). These are a real winner for us; knowing he’s getting a daily vitamin boost is a weight off our minds too.
Higher Nature Kids Smart Focus
These Higher Nature Smart Focus Jellies (£9.99 for 27 jellies) contain omega 3 EPA and DHA with omega 6 GLA, all of the essential omegas in one delicious fruity jelly. The jelly is free from added sugars and artificial sweeteners. The jellies have been formulated to help children keep focussed in the classroom.
Getting kids to take fish oil supplements can be tricky. Thankfully my son thinks these jellies are a bit of a treat. They’re intensely fruity flavoured and have no fishy aftertaste which is a bonus. They’re best taken with food, so we usually give my son one with his breakfast.
I think we all need a boost sometimes, especially with the cold and flu season coming up. My son needs an iron boost and taking a multivitamin every day will help him to absorb iron better too. It’s peace of mind for me and the building blocks of good health for him.
For more information about Higher Nature Vitamins and Supplements, visit their website.