Recipe: Delicious Armenian Red Cabbage Salad

For our wedding anniversary a few weeks ago, my husband and I went to the Armenian Taverna in Manchester for dinner. We used to go there a lot in the days before we became parents, partly because the food was absolutely fantastic and partly because my husband is half Armenian and it’s good to celebrate those roots. Together we feasted on the beautiful mezze plates and chatted like the old days. We both fought over the small but delicious portion of Armenian Red Cabbage Salad, a dish I’ve decided to recreate at home because it was that good!

Mezze is always my favourite part of any Armenian meal. I love piling my plate with little heaps of good salads and sides, with dollops of rich hummus served with still warm lavash bread. Delicious.

This Armenian Red Cabbage Salad is and always has been one of my favourite dishes. The salad is really simple to make and keeps for a few days in the fridge. I like to make a big bowl of it and serve it with almost anything. We had it this week with lamb koftas with a little salad and some lavash bread. It was so good I polished the rest of the bowl off for lunch.

It is better if you can make it the day before you need it as it really allows the flavours to develop. It’s so simple and I think a really flavoursome and slightly healthier alternative to coleslaw.

Armenian Red Cabbage Salad

Ingredients
1 small red cabbage, or half a large one
1 dessert spoon of caster sugar
2 dessert spoons of Balsamic vinegar
1 dessert spoon of good olive oil
A handful or sultanas or craisins
A good handful of fresh flat leaf parsley, finely chopped
Salt & pepper
Walnuts, optional

Method
Finely slice your red cabbage and toss in a bowl to separate all the slices. In a small jar add your sugar, balsamic vinegar, olive oil and some seasoning. Put the lid on the jar and shake it hard until it is well combined.

Pour the dressing over the red cabbage, add in your handful of sultanas or craisins and stir. Give the salad a taste and add more seasoning if you think it needs it. Cover the bowl and put in the fridge overnight.

Before serving, remove from the fridge and leave it out for an hour or so to bring it up to near room temperature. Stir through the chopped parsley and taste again to check the seasoning, adjust if you think it needs it. If I have any walnuts I sometimes like to chop them up a little and throw them into the salad too.

Recipe: Delicious Armenian Red Cabbage Salad

Serve however you want. We like our Armenian Red Cabbage Salad served with a mezze lunch or it’s great with lamb or this traditional Armenian Imam Bayildi recipe. This Armenian Red Cabbage Salad hits so many delicious sweet, sour and crunchy notes, I’m sure it’ll become a family favourite of yours too!

Recipe: Delicious Armenian Red Cabbage Salad

Five Delicious Vegetarian Comfort Food Dishes

I turned vegetarian when I was 13 and there’s not a lot I miss, but on a cold winter night I do sometimes hanker after the slow cooked, deep flavoured chilli my Nan used to make. Thankfully after lots of practice I’ve finally nailed the recipe and managed to make it vegetarian too.

Most of the warming comfort food dishes from my childhood were meat based – family roast dinners, my Nan’s amazing beef chilli, corned beef hash, shepherd’s pie and bubbling stews cooked so long the meat almost melted in your mouth.

There’s something about cooking up some comfort food which makes you feel like you’re showing your family some extra love. I enjoy throwing a few things in the slow cooker and knowing that by tea time there will be a delicious meal ready for my family.

Vegetarian comfort food can feel a bit hard to come by, so I’ve created and shared some of our favourite family recipes on my blog, here are five of my favourite vegetarian comfort food recipes –

Vegetarian Galletes

These are a recent addition to my comfort food repertoire. They’re really easy to make, utterly delicious and once you get the hang of it you can fill them however you want. I made a Goats Cheese, Caramelised Onion and Quince Galette and a Feta, Red Pesto & Tomato Galette. Both were absolutely bang on and real crowd pleasers.

Cauliflower Cheese Soup

Now autumn is here my soup making pot is starting to see some serious action. Cauliflowers are cheap and plentiful in the shops, so I recreated my favourite soup, but with a cheesy twist. Try my very delicious Norwegian inspired Cauliflower Cheese Soup.

Spanish Style Bravas Sausage Casserole

I’d had it in my head to make a big Spanish style bravas sausage casserole in my slow cooker for a while. This summer hadn’t been up to much and I was desperate to start rustling up comfort food dishes, and this was the first one of the season. I made my sausage casserole with Quorn sausages, but you could very easily make them with your favourite meaty sausages if you’d prefer. I made the sauce in the slow cooker and let it bubble away gently to itself for a few hours. The recipe is really simple and it’s now a firm family favourite.

Authentic Armenian style Imam Bayildi

Imam Bayildi is basically stuffed, baked aubergines. They’re simple to make, you can prepare them ahead of time and then cook them when you need them and they are melt in the mouth gorgeous. I like to use good quality ingredients in this recipe as every single mouthful zings flavour. Fresh vegetables and herbs are essential, they’re packed full of flavour and these sunshiny aubergines are a little bit of summer on a cold autumn evening.

Easy Microwave Jam Sponge

No vegetarian comfort food round-up would be complete without a pudding. This incredibly easy to make and very quick to cook microwave jam sponge is just the ticket to warm your cockles on a cold winter evening. All you need are a few store cupboard ingredients, ten minutes of your time and you’ve got a good pud that’ll make your family smile.

Voucherbox.co.uk have a great blog post about the five healthy foods that can actually save you money, and if you want even more money off your online shop they also have plenty of Sainsbury’s vouchers which you can use.

vegetarian comfort food

Recipe: Authentic Imam Bayildi Armenian style

My beautiful son is part Armenian. I have no hint of interesting ancestry on my side of the family, so I have wholeheartedly embraced some parts of Armenian culture to help him keep in touch with some of his roots. If I’m honest it’s mostly the bits which involve food.

Armenian food is very Mediterranean, you can find very similar food in Greece, Cyprus and Turkey. They do beautiful things with vegetables, so I’m sharing my favourite vegetarian Armenian recipe Imam Bayildi, I hope you like it.

Imam Bayildi is basically stuffed, baked aubergines. It is simple to make, you can prepare them ahead of time and then cook them when you need them and they are melt in the mouth gorgeous. I like to use good quality ingredients in this recipe as every single mouthful zings flavour. Fresh vegetables are essential and good quality tinned tomatoes are ideal, full of flavour and a little does go a long way.

This recipe serves four.

Imam Bayildi

Ingredients:
2 aubergines
2 tablespoons of olive oil
1 medium onion, finely diced (I prefer red, but a white onion works too)
2 cloves of garlic
1 green pepper, finely diced
Half a can of good quality tinned tomatoes
Big handful of chopped parsley
1 teaspoon of sugar
Salt & pepper

Method:
1. Cut the top off each aubergine, slice it in half lengthways and scoop out the flesh, leaving an aubergine boat, leave a little of the aubergine flesh around the skin so it can help retain its structural integrity while in the oven. Griddle the aubergine halves on a high heat until they have a little bit of char, then put in a baking dish so they are snuggled up close to each other, this will help them keep their shape in the oven.
2. Chop up the aubergine flesh and fry gently in the olive oil, while that is cooking (stir frequently) chop and add the onion and peppers to the pan. Cook until they are all soft and then add your crushed garlic cloves and half a tin of good quality chopped tomatoes.
3. Season well and add your sugar, cook and stir regularly until most of the liquid has evaporated and all of the vegetables are cooked and soft. Stir through the chopped parsley (reserving a small amount to garnish with later).
3. Carefully spoon the tomato and vegetable mixture into the aubergine skins. Add two tablespoons of water to the baking dish to help the aubergines to cook. Bake for 30 minutes at 200c.
4. Once cooked serve with salad, rice or bulgar wheat, maybe some pitta bread.

Imam Bayildi

We love Imam Bayildi, it’s a regular meal for us; really flavoursome and healthy as well as being a traditional Armenian meal. If you enjoy aubergines, you might also really like this Armenian Ikra recipe.