Tag Archives: crock pot

Recipe: Slow Cooker Vegetarian French Onion Soup

One of the things I miss as a vegetarian is the rich beefiness of French Onion Soup. It is in my opinion the king of soups and perfect for cold days when you’re craving a rich broth. I once lamented my French Onion Soup regrets to a wonderful chef who used to work at Greens, Simon Rimmer’s vegetarian restaurant in West Didsbury. The next day she’d whipped me up a batch of French Onion Soup which was entirely vegetarian. I was in awe.

She gave me a few top tips for making my own French Onion Soup at home, but she sadly passed away before I could share with her my triumphs. So my version of this recipe is for Shona, my old friend who I miss terribly.

Recipe: Slow Cooker Vegetarian French Onion Soup

This is vegetarian, but you could easily make it vegan by swapping the butter for a vegan spread or oil.

Slow Cooker Vegetarian French Onion Soup

Ingredients:
30g of butter
4 or 5 large white onions
3 cloves of garlic
2 tablespoons of plain flour
3 tablespoons of sherry
1 litre of vegetable stock made with Essential Cuisine liquid concentrate
2 tablespoons of mushroom ketchup
1 tablespoon of sherry vinegar
1 tablespoon of sugar
Half a tablespoon of tomato puree
2 bay leaves, fresh or dried
Salt & pepper
1 baguette
A handful of grated cheese, Gruyere is preferable but Cheddar is also fine.

Method:
Switch your slow cooker onto high and peel and slice your onions into rings. Add the butter and onions to the slow cooker and leave them to soften for an hour or so. You might prefer to do this stage in a frying pan, softening the onions gently. This would speed up the process if you can.

Once the onions are soft, add the crushed garlic and stir. Then add the plain flour, stir again and then add your sherry. Pour in a litre of vegetable stock and then add the mushroom ketchup, sherry vinegar, sugar, tomato puree, bay leaves and some salt and pepper. Cook on high for an hour or so, stirring occasionally.

Taste your soup and add more seasoning and sugar if it needs it. Turn your slow cooker down to low and it can happily sit for several hours. The longer you cook it, the richer and deeper the flavour.

When you’re ready to serve, slice your baguette up into rounds and grill on one side to your liking. Flip your sliced over and top with cheese, grill until it’s melted and bubbling. Ladle your soup into bowls and then float your cheesy baguette slice on top and enjoy.

Recipe: Slow Cooker Vegetarian French Onion Soup

French Onion Soup is such a delicious treat, rich and warming and all the better for being made with a good quality stock like Essential Cuisine. The range has been around for a long time and has won lots of awards for its ‘homemade’ taste.

There are four concentrated liquid stocks in the range – vegetable, beef, lamb and chicken. They’re bursting with flavour and just the thing for this soup which relies upon a good quality stock to bring it to life.

Recipe: Slow Cooker Vegetarian French Onion Soup

In collaboration with Essential Cuisine.

Recipe: Delicious slow cooked Beef in Red Wine

One of the boys favourite winter meals is a hearty beef in red wine stew, it’s something I’ve been cooking for years now, and since I got a slow cooker (or crock-pot) last year it’s been a regular in our weekly menus, something I can pretty quickly throw together the night before, or first thing in the morning and leave to gently bubble away in the slow cooker for the day. There is nothing better than coming home from a hard days work to find a hot and hearty meal ready to be served.

I was sent a bottle of Eisberg Cabernet Sauvignon to try and I thought it’d work really well in my beef in red wine stew. Eisberg is an alcohol free wine, so if you’re worried about using alcohol in your cooking if children will be eating it (even though any alcohol would usually be burned off during the cooking process), if you’re counting calories, or if you’re avoiding alcohol for other reasons, then this alcohol free wine is a good option.

My recipe for beef in red wine is really flexible and pretty quick to put together. I usually use shin of beef or braising steak, these are both good for really long, slow cooking and are very tender once cooked, and so delicious my five year old makes short work of it.

beef in red wine

Slow cooked beef in red wine

Serves 6
A delicious and hearty beef stew, cooked slowly until the beef is tender. A perfect winter warmer!

Ingredients
1 bottle of red wine, I used Eisberg alcohol free wine
1400g Braising steak, in chunks
3 large carrots
3 parsnips
2 sticks of celery
8 shallots
1 stock cube
2 bay leaves
1 dessert spoon of tomato puree
1 teaspoon of sugar
2 tablespoons of plain flour
1 tablespoon of rapeseed oil (or similar)
Salt & pepper

Instructions
Add salt and pepper to the flour and toss the beef chunks in the seasoned flour and fry the beef in the oil (in batches) until browned. Set aside.

While the beef is cooking switch on the slow cooker and put it on high, add the bottle of red wine (less one glass) to the pot.

Chop the carrots, celery and parsnips into bitesize pieces and put into the slow cooker. Peel the shallots and add those to the slow cooker.

Once all the beef is browned put it in the slow cooker with the bay leaves, sugar, tomato puree, stock cube and some more seasoning.

Deglaze the pan with the glass of red wine and add that to the slow cooker too.

Leave the slow cooker on high for two hours, or until you need to leave the house; then turn it down to low. The stew can be eaten after 5 or 6 hours, but if you can cook it for a bit longer then that’s always going to be better.

Towards the end of the cooking I spoon out some of the liquid and mix it with any of the remaining seasoned flour and add that paste back into the pot, this helps to thicken the gravy.
When you’re nearly ready to eat, taste and check the seasoning, adding more if you think it needs it. Serve with buttery mash and vegetables.

Notes
You can easily change what vegetables you use, root vegetables are always lovely in this, it’s great with swede if you have some or even new potatoes. You could use large chunks of onion instead of shallot if you’d like. It’s very forgiving and very flexible.

This recipe forbeef in red wine would work beautifully with my rich and creamy Fennel & Potato Gratin.

beef in red wine

Made with alcohol free Eisberg, this really helps to cut the calories down in this hearty stew. At just 36 calories a (125ml) glass (compared to an average of 158 calories for standard red wine). This wine is a great option for people counting their calories. Eisberg is available from a range of retailers including major supermarkets.

Recipe: Delicious slow cooked Beef in Red Wine

Note: We were sent the Eisberg wine for review purposes. All images and opinions are our own.