I’m kicking ass and taking names, so don’t pity me

Thank you for your pity today. It made me see through clearer eyes how much stronger I am now and how far I have come in the nine months since my Dad’s death.

To you my life may appear to be spiralling, spinning, shifting and twisting out of control, but it’s all part of the process of finding a new kind of normal in my life. This chaos you see swirling around me, that’s part of the beauty and richness of my life.

Where you see a flailing, angry person, I see a girl pulling at the threads at the edges of her life, grasping at the bits of grief and anger and happiness and joy and love and pulling them together, twisting them into a more pleasing shape.

A wise person once said that the night is always darkest before the dawn. Or that you’ve got to break some eggs to make an omelette. I’m breaking eggs, I’m making omelettes. I am switching the light on before the dawn. I’m finding my feet again. So don’t pity me, don’t judge me. I am doing just fine. Finer than fine. I am at my very finest when I’m under pressure. I’m kicking ass and taking names right now, shall I take yours?

Do not look at me with pity in your eyes as you watch and judge me as tears spring to mine, or when I struggle to swallow my rage down. I’m busy feeling. What I’m feeling is real and it’s valid. I am absolutely normal with everyone, maybe my smile has a hint of rictus about it, but I’m fine.

No one feels the wrath which bubbles inside me. No one but me suffers because of the impotent rage throbbing in my chest. I know I need to find a safe outlet for my anger, but thankfully you came along with your inane comments and judgemental glances and became the target I was looking for.

I’d rather feel all of this anger and all of this pain than live for one single minute like you, in your emotionally homogeneous vacuum you call life. I would rather feel and live. I’d rather enjoy life and feel the lowest of the lows and taste the sweetest and highest of the highs.

I am living, I am blossoming. I am loving the people I love with every fibre of my being and every part of my heart. And I miss one of the people who lived and still lives in my heart. I always will. But don’t pity me my anger and my grief, because they are all the evidence I need that I was loved and I am still loved.

I know that the pity in your eyes is just jealousy. What a gift I have to be able to see the beauty in my grief and to be able to see that my anger is a gift born from love. My anger is a beautiful, creative gift, and your pity is your curse.

I'm kicking ass and taking names, so don't pity me

This week: Things to be thankful for

So far 2017 has been a bit like wading through custard. I’m still firmly in the grief stage and it’s showing no signs of shifting. I’m trying my best to shake it off and move forward by being kind to myself and focusing on being a good mum and a good wife. The last week, for various reasons has been especially hard. 

When you’re not feeling great it is often a good excuse to make a list of the people you love and who love you, or the good things in your life. In that spirit, I’ve decided to list the things to be thankful for from the last seven days. Because although it’s been hard, there have been an awful lot of good things and positive things in our lives.

Old Friends. When my husband found himself in a sticky situation this week, some of his oldest and best friends stepped up to help him. I am thankful for their care and compassion when he needed it.

Internet Friends. I have a small group of exceptionally wonderful friends who I met online but who have turned into the best friends a girl could have. This week they all noticed my dark mood and came to the rescue with love, laughter and a listening ear.

My son. He’s not feeling very well, but despite having an excellent excuse to be a grump, he has been full of smiles and love. He’s played, he’s snuggled, we’ve read together and he’s reminded me that the most important things in life are the people close to you who love you. He is my biggest fan and I am his.

This week: things to be thankful for

My husband. Despite having a horrendous week himself, he made the effort to take me out on a date even though he wasn’t in the mood to go out. We went to see Logan, not the most cheerful film ever, but we enjoyed escaping reality for a few hours and a bit of Hugh Jackman in a vest did nothing to hurt my mood.

Facebook. I have fallen out of love with Facebook for the time being. I’m just not feeling it, but I popped on this morning and the first thing I saw was a four year old video of my son cooing and dribbling and being adorable. It was very, very nice to be reminded of our little chubby cheeked baby who is now a strapping six year old.

New Phone! Yesterday my new phone arrived. I’ve been struggling for two years with a phone which wouldn’t support Facebook or Instagram. It was so bad it didn’t have a camera you could take a selfie with. My new phone is not top of the range, it’s a Samsung J5 2016 but it works and I can access and use the things I need to do my job as a blogger. It’s a really, really big deal to me. My friends are delighted they can now communicate with me in more than one way.

Seaside and Fresh Air. Last weekend I went to the Gin Festival in Blackpool with my best friend. We sat and ate those hot sugary doughnuts you can only get at the seaside. We talked a lot and knocked back a respectable amount of good gin. The next day he sent me an MP3 of a song he’d written about our trip to Blackpool. So I uploaded it to YouTube. You have to listen carefully as his voice is a bit quiet, but I think it’s hilarious. Bob is one of the best people I’ve ever known.

Hope. I’m thankful for hope. I’ve got good things to look forward to with fun people. I’ve got a holiday, a flying visit to Cornwall, I’ve got the Just So Festival to get excited about. I’m going for a spa weekend with some good friends. Plus we’ve got lots of family adventures to plot and scheme.

It’s not all darkness. It can sometimes feel that way but it isn’t. Writing down a list of things to be thankful for every so often can help bring the light and the good into focus, and that’s never a bad thing.

What are your things to be thankful for?

Finding Smiles: Half term & finding my words at last

I’m struggling at the moment. A few close friends have spotted that I’m not my normal self and they’re not wrong. There are a few things going on, nothing significant, but I suspect how I’m feeling right now is part of the grieving process.

It would be easy to say I’m depressed but I don’t think I am. I can still find joy in most things, it just that every time I think about my Dad I burst into tears. Missing him is causing me significant pain, but I guess it will for a while. I’m fine, really I’m fine, I just need more time to come to terms with being without him.

This year I’ve done some brave big step things with my family. We scattered my Dad’s ashes and we’ve cleared his house ready for it to be sold. We talk about him every day to try and make the gap feel more normal, but we all miss him. How could we not?

2017 has brought with it some big, interesting things which have been keeping me busy, which is great. But really when it comes to every day things I’m really struggling to focus and be especially productive.

If you read my blog much you may have noticed that I’m not blogging as often, and when I do I’m not really writing about personal things. I’ve tried a thousand times to write something, but I couldn’t manage anything beyond a paragraph. I’m looking at the 250 words I’ve written so far for this blog post and wondering where they have come from, because so far 2017 has given me no words.

I sat down to put together a blog post, mainly based on photos of what we’ve done over half term, and I’ve found some words at last. At least I know I’ve got some in me now, I hope this has broken my block. Fingers crossed. Anyway, here are a few nice things we did over half term. Thanks for sticking with me and reading my little Sunday night brain dump. 

Finding Smiles: Half term & finding my words at last

We embraced a bit of half term Hygge, baked some biscuits and built a den.

Finding Smiles: Half term & finding my words at last

We went to The Lowry and watched The Very Hungry Caterpillar Show. Thanks to Colette for snapping this lovely picture of me and the boy.

Finding Smiles: Half term & finding my words at last

We did some crafting.

Finding Smiles: Half term & finding my words at last

We just chilled out at home, sheltering from Storm Doris and eating spaghetti.

Finding Smiles: Half term & finding my words at last

And on Saturday we met the Smurfs. We are now quite obsessed with these little blue chaps and we’re looking forward to seeing the film when it’s released in March.

We had a pretty laid back week, but I think it did us all a bit of good and helped us find some of our smiles. What did you do over half term?

If not now, when? Protesting the Muslim ban

As a parent, I strive to instil certain values in my child which should see him right and hopefully make him a not terrible adult. Kindness is the main one, tolerance, understanding, empathy, good manners, elbows off the table, don’t eat with your mouth open, don’t use my sofa as a trampoline etc etc.

Kindness is at the heart of almost every life lesson we share with him. Having had people be unkind to me all of my life, I completely understand how simple acts of kindness can make a big difference and I am kind, almost to a fault. It doesn’t make me a pushover, and when I see unkindness or injustice I try and speak up, or do something to help. Often quietly, because the best acts of kindness are often the quiet ones.

Tonight we sat around the dinner table and I thought I’d talk to my six year old son about Donald Trump’s Muslim ban. It wasn’t an easy conversation, but as he’d been asking about Syria last week, it felt like a good time to have that discussion. I know some of his friends at school will talk about it, so it’s best he has a little grasp of the situation.

We talked in very simple terms about families escaping from the Syrian bombs and trying to find somewhere safe to live. We talked about what if it were us and how we might feel. We talked about how kind people might offer to help these people, who just want somewhere safe to live and go to school. And we talked about some of the families who had found a safe place, but when they arrived they were detained or sent back.

Then I told him I would be going on a protest, to show that I disagreed with the Muslim ban, that it was an unkind thing to do. I told my husband I’d had enough and he nodded his head in agreement. And I said “if not now, when?” and he squeezed my hand.

If not now, when? Protesting the Muslim ban

There are protests up and down the country against Donald Trump and the Muslim ban. I’ll be going to this one in Manchester, but you can find more events on Facebook. If you feel moved to stand up in support of this issue, please do. If not now, when?

Ten of the best pieces of advice about life you’ll ever need

The last six or seven years feel like they have been the most eventful years of my life. There have been terrific lows and amazing highs. I’ve learnt a huge amount about who I am, what motivates me and what makes me truly happy. I’ve met some wonderful people and some not so wonderful people. Friends who have built me up and given me strength and other people who have given me painful lessons in life. 

As the year turns from one to another, here are ten of the best pieces of advice about life I’ve learnt over the years. I first wrote these lessons down in 2014 and they are as true today as they ever were.

Ten of the best pieces of advice about life you’ll ever need –

1. The reliable things in your life are reliable until you take them for granted, then your whole life can shift. Don’t take people for granted.

2. Small people grow, they continue to be adorable in different ways, but cherish each moment, because each day they’ll be a little bit older and a little bit different.

3. Work and money can be scarce, but when you really need it, the universe somehow provides it, be thankful and don’t say no, you never know what it will lead to.

4. Good friends are awesome and can be relied upon to buy you a brew and cheer you up with a natter, or an impromptu delivery of Milk Tray in TGI Fridays on your birthday.

5. Don’t bore your good friends to tears with the same old story. Recognise that you’re a stuck record and change it. Only you can change the tune you play.

6. People you love go away, but they will always be part of your story.

7. Say yes to things you would have previously have said no to. It can open new doors for you, or teach you new lessons or be a mistake you can learn from. Mistakes are ok.

8. Drink less, stay in, cuddle the people you love, tuck the small ones in and read them a bedtime story. Watch them sleep, hold that memory to your heart.

9. Look after your back. Keep moving, keep exercising, take your pills, power through. You’ll never be as good as you are now, so don’t let pain stop you.

10. Stop. Look at what you’ve got. Hold hands, smell the flowers, listen to the birds in the trees, admire the sky, put your head on his shoulder. Tell him you love him and mean it.

Ten of the best pieces of advice about life you'll ever need

Looking back at 2016 – a year to forget

Most people will look back on 2016 and remember it for the sheer number of notable celebrity deaths. The year began with Bowie and Alan Rickman fans in bits, and went out with us saying a sad goodbye to Carrie Fisher and George Michael. For some of us, for me, we’ve lost someone incredibly important in our own lives. In my case it was my Dad.

For me 2016 began with a high. I was determined to make this whole blogging thing a success and to build on the previous few years of hard work. January began well with a blog post in the style of a school newsletter going a little bit viral. So I rolled my sleeves up and prepared to get cracking with life. Life however had different plans.

It’s hard to write a retrospective of a year like 2016. My Dad died at the end of June and my brain has almost completely deleted everything before that date, and everything after just feels a bit funny.

I’ve just scrolled back through my Instagram feed to refresh my memory and it looks like the first half of 2016 was lovely and lively. I took up crafting in earnest, attended a gin festival, won a holiday to Majorca, went to Blog Camp with a heavily pregnant friend (I binge watched Call the Midwife beforehand just in case). We had a holiday in Devon, trips to festivals, I ate and made a lot of good food and I bought a fancy camera.  

Then my Dad died. 

Looking back at 2016 - a year to forget (Peter Woolley)

And I wrote a bunch of posts about grief and how I was coping. I don’t know how I coped, but I had to. I went into myself for a good few months, my Instagram feed definitely reflects that, just the occasional photo of something I baked or something we did.

My blogging was the same. For all the reviews and write ups I do, I try (and will try harder) to make my blog a reflection of my life. The fact that there were no truly personal blog posts for months is only because I really couldn’t face opening the box inside me which contained my thoughts and feelings. Because if I did that then I’d need to acknowledge them and I didn’t have the strength to do that.

Every so often I do open my box of grief and feelings and it all pours out. I quickly slam the lid shut and turn the key in the lock. But I do feel myself wanting to write again and wanting to talk about those feelings inside me. Feelings most of us will experience at some time in our lives.

The last six months of 2016 have been busy, we did a lot of healing at the Just So Festival and we had our much needed holiday to Majorca in October. I had a jaunt to River Cottage with some blogger chums, and we went to Lapland UK in December. We’ve done a hundred wonderful things as a family and as a result our little unit of three has grown much closer. Then we three became four.

Looking back at 2016 - a year to forget / Our dog is for life, not just for Christmas

We welcomed this monkey into our home. She’s a joy, she’s a distraction, she’s a menace, but we love her. She’s the four-legged piece of the puzzle we needed to complete our family jigsaw. 

2016 will not be remembered with much fondness or joy by me. It’s a year which has completely changed my life forever. Some of it for the good I’ll admit, but a bit of my heart broke in June and it will never heal.

As for 2017, my hopes and ambitions for the next 12 months are modest. I’d like for me and the people I care about to survive the year unscathed. I really hope that isn’t too much to ask for.

Happy New Year, let’s hope 2017 gives us a better run of luck!

Looking back at 2016 - a year to forget

Grieving…. four months on

So *takes deep breath*, it’s been a while since we talked about how I’m getting on. It’s been a helluva year and not the good kind. Since my Dad died in June, apart from the initial outpouring of grief blog posts I wrote, I’ve tucked my feelings and thoughts away and tried to focus on just getting through my to do list instead of grieving.

I’ve tried to grieve privately and come to terms with everything in my own way. People we love die all the time, who am I to gnash and wail and to hog the grieving limelight? But people, kind people do ask and I say I’m doing ok. I’m not really, I’m doing as ok as I can do under the circumstances.

I’ve lost the first man I ever loved. I’ve lost one of my best friends and I don’t think I will ever get over it. The initial shock has gone, only to be replaced by the weird constant reminder that he’s not around. I saw some books yesterday he would love for Christmas. I didn’t buy them. I baked a cake I couldn’t share with him. I see things on TV I remind myself to tell him about, then remind myself that I can’t. I constantly think of going shopping with him. I loved going shopping with him, he hated shopping as much as I do and it was always a bit like supermarket sweep, something which amused us greatly. 

I cry a lot, every day. I cry privately and stick a smile on my face when I go out. If I can’t do that I throw on a pair of sunglasses and act like I’m too busy to hang around chatting. I went to the dentists the other week and lay in the chair, tears rolling silently down my cheeks because I was reminded of my Dad. The dentist probably thought I was being a wimp over my filling. Let him think that.

The small boy talks about him a lot. We don’t discourage it because I want him to hold the memory of him close. But kids are so blunt. “Grandad is dead isn’t he?” There’s no “passed on to the other side” euphemisms there. Sometimes I prefer the bluntness, he was never one for sugar-coating things when he was alive, so why dust his death with icing sugar?

So how am I doing? Not great, but as well as I can do under the circumstances. Thank you for asking x

Grieving

40 – My 40th Birthday

Today is my 40th birthday and I feel weird. Lots of my friends have turned 40 this year, most have been dragged kicking and screaming into their fourth decade. I feel like it’s just crept up on me. I’ve been too busy dealing with everything which has happened to us this year that my 40th birthday has been the very furthest thing from my mind.

I woke up this morning and I was 40. In all honesty I feel no different to how I did yesterday. It’s just a number. I’ve got bigger things to worry about than numbers.

Right now I feel like I am overflowing with emotions. I miss my dad more than I have words to say, my boy is starting school today and I’m all emotional about that, he’s having an operation soon, I’m emotional about that too. I’m touched that I have great friends who spent some of their weekend with me partying the last days of my 30’s away.

I am conflicted and anxious about a million different things. But in the weeks since my dad’s death and through the summer holidays, I have been reminded of the two most important people in my life, Matthew and Ben. This weekend has shown me all the people who care about me, friends old and new, from near and far. I am very lucky.

I guess (and I know I’m rambling) that I’m struggling to give a meh about anything. I feel numb inside, I’m overwhelmed by life and the only way I can keep putting one foot in front of the other is to focus on Ben. I feel like in some situations I’m faking emotions and joyous reactions to pretend to the world that everything is fine and normal. I am faking it until I make it. I wonder how many people do that just to get through?

I’m fine and I will be fine. I’m just going through two things almost everyone in the world faces at some point or another, turning 40 and losing a parent. I would turn 40 a thousand times just to have an hour with my dad. 

Today I’m going to try and be in the here and now. I’m going to focus on Ben and Matthew and the special people in my life who love me and care for me. I’m going to smile for the camera, take a walk in the park, blow out the candles on my birthday cake and raise a glass to my dad, and to my Grandma who would have been 103 today.

I don’t fear 40, it’s just a number. I fear life and what it will challenge me with next.

40th Birthday

Taking care of me – why I need some self care

Since my dad died a month ago I’ve been trying to process everything and find a way forward. It’s all become a bit too much for me this last week or so. I know I need to have a word with myself and get myself to a tolerable place before the school holidays start. Rolling around in a mixture of grief and self pity whilst looking after a lively five year old do not make happy bedfellows. Self care is the order of the day.

I have a week to sort my head out as much as I can, so here’s my self care plan:

Stop constantly refreshing Twitter. Take a social media break as best I can. Social Media, Twitter especially is a real life saver, but sometimes I need to step away and stop obsessing.

Go out with friends. I have excellent friends and they shower me with love, support and sarcasm. They will put me in a different headspace and help me process things and move on a bit.

Cuddle my boys. There’s nothing quite as healing as holding someone you love and who loves you right back really hard for as long as possible. Hugs help a lot, so I’ll be going in for them as often as I can get them from as many people who offer them. I may leave the hugee with a slightly damp shoulder. Sorry.

Sense and Sensibility. I have many favourite films and right now I have a very deep yearning to close the curtains and watch Sense and Sensibility and cry my little heart out. For some reason quotes from that film keep popping into my head and I think I just need to spend a couple of hours watching Alan Rickman quietly break his heart and mend it again over Kate Winslet.

Writing. I often (much like I am now) write my feelings out of my head and onto my iPad. Sometimes they end up on my blog, sometimes they get deleted. Either way it gets those thoughts and feelings out of me and it does help me feel better to articulate my emotions, which can only be a good thing.

Sleep. I hardly sleep anyway so it will do me no harm at all to aim for some decent restorative kip, even if it means taking pills to achieve that. I usually get around 3 hours a night and I’d like to try for 5. Anything above that would be something of a miracle. No, I don’t know how I function either.

Work. I continue to dabble around the edges of work. I’m freelance so that’s a luxury I have, I can’t really afford that luxury but for the sake of my sanity this is how it is. I’m pickier than ever because I’ve only got so much inner battery life in me each day. Work is useful, it occupies me and gives me some structure to my day, but I don’t want to overwhelm myself when I’m already feeling pretty overwhelmed by life.

Food. Well this is the best diet ever. I’m either not eating at all or eating tiny portions of stuff. Not great stuff, not overly nutritious stuff, but I’m trying to eat something every day.

Plan nice things. I’ve got a couple of nice things in the diary coming up. Again I don’t want to overwhelm myself but it’s good to have things to look forward to. Like my best friend coming to stay and us making a dent in the case of red wine I’ve got sat gathering dust.

Plan nothing. I also recognise that importantly I need time by myself to recharge, regroup and gather strength for whatever lies ahead.

Times of emotional crisis of this magnitude are thankfully rare. It’s times like this when true friends and the people who really do care step up and offer support, either by sending the odd message of support, taking me out for a pint or offering a shoulder they don’t mind getting cried on.

I’ve been lucky that some excellent people have been there for me and helped carry me from one day to the next, but I’ve found the odd person who you think will be there for me through whatever and they’ve ditched me. That’s human nature, it’s a particularly crappy side of human nature, but it happens. 

Over the coming days, weeks and months I’ll be focusing on what is best for me and my little family. I’m running on empty, but I hope some self care will help me gather the strength to continue and return to a version of my old self again.

self care

Grieving: Mending my broken heart

My broken heart just really needs a big cuddle right now and I need to learn how to do that for myself.

It’s been three weeks now since my dad died. I’d been doing pretty well until last week, keeping strong and ploughing on. I’ve been outwardly cheery and strong to the point where you’d think nothing of any consequence had happened in my life. 

The first couple of weeks after someone dies you’re busy. You’ve got stuff to do, people to talk to, arrangements to make. Then it all stops and the world carries on without you.

Last week the world quietly took itself off pause and carried on and I crumbled. I crumbled and touched the edge of the abyss and I scared myself. Last week there was time and space for me to open the door a little bit on my grief. I shone a light inside and saw that my heart was broken. I have an utterly broken heart.

I don’t know how to mend my broken heart. Everyone says that time is a healer. I’ve been quoted three months to get over the shock, one year to get through the first tranche of painful anniversary memories and three years to get over it properly. I’m taking it one day at a time and for the record I don’t think I’ll ever get over it.

I am excellent at compartmentalising things. I put little lumps of feelings, painful experiences, whatever, in boxes in my mind and when I’m feeling strong enough I take one down off the shelf and look inside. Sometimes I have a rummage about and wonder what the fuss was about, sometimes I slam the lid shut for it never to be opened again. 

I think this is a box that will become very well worn over time. I’ll take it down, open it a bit, deal with whatever pain and sorrow I can and then close it and put it back where it come from. I also know the box next to it on the shelf contains a whole load of really wonderful, special memories of my dad too. I’ll try and open that box and share its contents as much as I can too.

I love my dad. He was one of the biggest and brightest stars in my universe. I will always love him and I will always miss him and I’m going to try very hard not to fall into the abyss again. He told one of his friends that I was one of the strongest people he knew and I’m going to try and make that true.

broken heart